Mindfulness & Alignment Vinyasa Yoga - butterfly garden - July 29

No Drop-ins please! Pre-registration is required.  Nonrefundable / Nontransferable

All levels welcome - Yoga for all!

Join Yely in the ambiance of the butterfly garden for a unique yoga experience blending mindfulness and alighnment.  

Yely will guided through creative sequences and will encourage you to practice self-observation of the mind and breath as you joyfully and deeply explore physical postures and their influences on the body, mind, and breath.

DETAILS:

· Cost: $23 Tickets are Nonrefundable / Nontransferable

· Pre-registration required (no drop-ins) no refunds or transfers.

· Doors will open 15 minutes before class and will be locked 3 minutes after class start time for safety.

· Please bring your own mat.

About Instructor Yely Staley

Yely Staley is a Venezuelan born American citizen (fluent in English and Spanish), former yoga studio owner, and certified yoga teacher, registered with Yoga Alliance with E-RYT 500H and YACEP Vinyasa Yoga, Functional Yin Yoga, Meditation and Yoga Anatomy, and currently she collaborates writing informative articles for Yoga Medicine and Yoga International, teaching yoga classes online for Yoga International in Spanish, and offering Mentorship to Jason Crandell Yoga Method’s trainees.

Yely is passionate about helping busy people to find balance through mindful daily self-care practices, so they can prevent burnouts and feel good with themselves. Yely's mission in life is to help others live more confidently, joyfully and mindfully through the practices of Yoga and Meditation to create a conscious and harmonious lifestyle.

COVID-19 SAFETY PRECAUTIONS & RSVP ACCEPTANCE - ATTEND AT YOUR OWN RISK:

· Spots are limited so that we can ensure enough space – preregistration is required – no walk-ins.

· Face masks are optional – if you feel more comfortable, you are welcome to wear one.

· Please bring your own mat.

· Spacing is not at 6 feet apart but as staggered as possible.

By RSVPing to this event, you acknowledge that you are attending this in person event at your own risk. Your RSVP also acknowledges that you are currently healthy and agree to protect yourself and exercise social responsibility prior to and for the duration of the event.  Please do not attend if you are feeling unwell.