Starry Night Yin Yoga Sound Bath

No Drop-ins please! Pre-registration is required.  Nonrefundable / Nontransferable

Embark on a transformative journey of harmonizing Yin Yoga with Yely and Sound with Kelly Kelita. Immerse yourself in a meditative state, guided by the gentle vibrations of sound throughout the entire practice, as you focus on healing both body and mind. Experience the profound effects of having a bowl placed on or around you during specific poses, facilitating deep release and chakra alignment. This beautiful fusion of sound and yoga, combined with the enchanting ambiance of twinkling stars all around, creates a mystical experience that elevates your practice to new dimensions. 

Yin yoga is carefully crafted to help you disconnect from overstimulation and restore a sense of balance. Through gentle stretching and mindful breathing exercises, you can rejuvenate yourself and cultivate a greater sense of ease and tranquility. Regular practice of Yin yoga nurtures physical strength, flexibility, and range of motion by nourishing the connective tissues and fostering joint strength and collagen production.

Suitable for practitioners of all levels, each class offers modifications and variations to cater to individual needs. In Yin yoga, you have the opportunity to hold poses for extended periods, often with your eyes closed. This creates the perfect environment for meditation and introspection, allowing you to journey inward while remaining connected to your breath. It also cultivates the ability to find comfort within discomfort and learn valuable lessons to apply beyond the mat.

For your body, Yin yoga acts as a harmonizing force in the midst of a busy and active life. Holding poses for 3 to 5 minutes may initially challenge you, but it effectively softens tight muscles and targets the deep connective tissues within your body. This practice enhances circulation, fosters flexibility, and promotes a profound sense of balance and well-being.

As you surrender to complete stillness in the serene ambiance, the class concludes with a blissful savasana sound bath. This immersive experience leaves you feeling lighter, deeply relaxed, and connected to your inner self.

No matter your level of experience, all are welcomed to embrace this transformative journey of Yin Yoga, sound healing, and self-discovery. Join us as we focus on healing every aspect of ourselves in this beautiful practice.

DETAILS:

· Cost: $35 Tickets are Nonrefundable / Nontransferable

· Pre-registration required (no drop-ins) no refunds or transfers.

· Doors will open 15 minutes before class and will be locked 3 minutes after class start time for safety.

· Please bring your own mat.

COVID-19 SAFETY PRECAUTIONS & RSVP ACCEPTANCE - ATTEND AT YOUR OWN RISK:

· Spots are limited so that we can ensure enough space – preregistration is required – no walk-ins.

· Face masks are optional – if you feel more comfortable, you are welcome to wear one.

· Please bring your own mat.

· Spacing is not at 6 feet apart but as staggered as possible.

By RSVPing to this event, you acknowledge that you are attending this in person event at your own risk. Your RSVP also acknowledges that you are currently healthy and agree to protect yourself and exercise social responsibility prior to and for the duration of the event.  Please do not attend if you are feeling unwell.