Vin to Yin Yoga - May 24th

No Drop-ins please! Pre-registration is required.  Nonrefundable / Nontransferable

Join Christina Charlotte in a mystical setting for a Vinyasa and Yin fusion yoga class.  You will be surrounded by twinkling lights, lanterns and birch trees.

Vin Yin Yoga, also referred to as Yin Yang Yoga, is a yoga sequence that combines Vinyasa Yoga and Yin Yoga. This is normally done with Vinyasa as the first half of the sequence and Yin Yoga as the second half. The Vinyasa portion warms the body up and rids your body of excess Prana, or energy. After this, your body is ready to relax and lengthen during the Yin Yoga portion.

Vinyasa - Beautifully curated postures that join physical movement with the breath, creating a steady internal rhythm for the practice, opening students up to go deeper into the asanas (poses). Modifications offered for all levels of practice.

Yin Yoga - Yin invites students…