Yoga Nidra Meditation & Sound Bath
Sat, Sep 11
|Mystical Oasis Studio
Get ready to go on a personal inner journey of discovery, relaxation, & healing with Yoga Nidra, weaving together with sacred sound. $30 Nonrefundable / Nontransferable
Time & Location
Sep 11, 2021, 3:00 PM – 4:15 PM
Mystical Oasis Studio, 352 Somerset Ave, Sarasota, FL 34243, USA
About the Event
No Drop-ins please! Pre-registration is required. Nonrefundable / Nontransferable - no refunds or credits
Yoga Nidra, or ‘yogic sleep,’ is a powerful meditation technique that helps us learn how to let go, heal and accelerate self-transformation. Through this effortless process, we are empowered to let go of limiting beliefs, create new patterns of behavior and move towards greater emotional balance.
You will also experience the profound power of sound in this practice. Based on Ancient healing techniques, vibrations from sacred sound instruments work on a cellular level to shift the mind, body and spirit. These healing frequencies stimulate alpha and theta brain waves, allowing you to fall into a state of deep relaxation, while opening up the body's natural healing pathways.
Please bring a mat and any props that you want to use.
DETAILS:
· Cost: $30 Tickets are Nonrefundable / Nontransferable
Tickets
Yoga Nidra & Sound Bath
ticket sales are final - no refunds or credits
$30.00
+$0.75 ticket service fee
Sale ended