Starry Night Yin Yoga Sound Bath

No Drop-ins please! Pre-registration is required.  Nonrefundable / Nontransferable

Join Yely and Kelly Kelita for a harmonizing meditative Yin Yoga class.  You will experience sounds vibrations during the entire practice to assist you in experiencing a mediative state while focusing on healing body & mind.  A bowl will be placed on each participant during specific poses for deep release and chakra alignment.  This is a beautiful blend of sound and yoga.  The hypnotic ambiance of stars all around you will take you deeper in your practice and feel like a true mystical experience.  We focus on healing every aspect of ourselves in this beautiful practice.

Yin yoga is designed to unplug you from overstimulation as well as restore your sense of balance. During the class, you can rejuvenate yourself with gentle stretching and mindful breathing exercises while feeling more at ease.

Practicing regularly may increase your physical strength and flexibility,…